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The Greater Risk of Abdominal Obesity

By
Suzy Prudden

There are a few things about weight gain that many of us don’t know. For example, people, who carry their weight around the stomach and abdomen, have a higher risk of weight-related disease than people whose weight is distributed throughout their body. Abdominal obesity is one of the cardinal symptoms of cardiovascular disease and [...]

Anti Aging 101

Look Younger Quickly
It’s not always necessary to resort to the “extreme makeover” when you reach 50. There are simple steps to retaining your looks without spending a lot of money.
Research has proven that aging is only 35% genetic. That leaves you in charge of the other 65%. It’s time to begin taking charge [...]

Your 5 Minute Daily Program to Stress Management

We all have a favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been [...]

Description

This section will cover nutrition for seniors.