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In future Senior Chic magazine articles, I will try to look back and remember some of those beautiful and treasured memories that are a part of all of our lives, and put them to use in building new and exciting adventures for us to enjoy. There are what I call different “times of our [...] “I can’t believe I’m sixty.” My friend Marlena sits across from me over lunch, my treat, a few days after her somewhat raucous sixtieth birthday party, held in a local art gallery and featuring a DJ and enthusiastic dancing along with the usual delicious food and cake. “I’m not ready to be sixty,” she says [...] Sleep is so important to regenerate and rejuvenate the body, mind and spirit. The truth is that if you can get a good night’s sleep, the world and your problems look better. When you get enough sleep, you’ll feel better, communicate better, make good decisions, have energy and have some fun on the way. Your [...] Last week I saw a great production…It was a trip down memory lane. I saw The “Four Preps” at a concert and the original lead singer Bruce Belland, 72, is still singing “26 miles across the sea (Santa Catalina)”, and doing it well. The New Chordettes, based on the original “girl group” also sang songs [...] [ April 23, 2009; 2:00 pm to 3:00 pm. April 30, 2009; 2:00 pm to 3:00 pm. May 14, 2009; 2:00 pm to 3:00 pm. May 21, 2009; 2:00 pm to 3:00 pm. May 28, 2009; 2:00 pm to 3:00 pm. June 4, 2009; 2:00 pm to 3:00 pm. June 11, 2009; 2:00 pm to 3:00 pm. June 18, 2009; 2:00 pm to 3:00 pm. June 25, 2009; 2:00 pm to 3:00 pm. July 2, 2009; 2:00 pm to 3:00 pm. July 9, 2009; 2:00 pm to 3:00 pm. July 16, 2009; 2:00 pm to 3:00 pm. July 23, 2009; 2:00 pm to 3:00 pm. July 30, 2009; 2:00 pm to 3:00 pm. May 6, 2010; 2:00 pm to 3:00 pm. ] Every Thursday from 2-3 join us for a free workshop by Dr. Michael Holt, for seniors at the Santa Clarita Valley Senior Center. No age requirements and you are invited to stop by any week to learn new ways to look at life. The subject changes every week and the goal is always the same. [...] We all have a favorite expression when it comes to being stressed out, and I wouldn’t bother naming all of them since it may also vary in different languages. But when it comes down to it, I think that it is how we work or even relax, for that matter that triggers stress. Ever been [...] Subject just for women. It is all about you here so get ready to discuss things that the men don’t want to talk about. Just because you are getting older you don’t have to let that spark get dimmer. Find out secrets to keep your lovelife bright in the years to come. |
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